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Fast 800: Easy (Recipe Book) by Dr Clare Bailey; Michael Mosley
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep ...Show more
Living With It by Bev Aisbett
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightm ...Show more
Lilac Ladies by Jenny Hughes
This is a moving story of the bind and joys of friendship. Charming illustrations and a playful text, tackle a difficult subject with care and compassion. It includes illustrations from Jonathan Bentley, illustrator of A Hare, A Hound and Shy Mousey Brown and Pink! The Iilac ladies - Nelly, Ida, Rose an ...Show more
Anxious Mums by Jodi Richardson
The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth, and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn't just the anxiety itself, it's the stop sign it seems to put up in front of you ...Show more
We all want to be healthy, live longer and avoid cancer, but too many of us are being scammed by sciencey-sounding crooks and nonsense marketing. Dr Brad McKay, GP and experienced Australian science communicator, has watched how misinformation and 'alternative facts' have come to permeate every facet of ...Show more
When We Become Strangers: How Loneliness Leaks into Our Lives, and What We Can Do about It by Maggie Hamilton
We're more connected, yet lonelier than ever - practical ways to combat the alarming rise of loneliness by bestselling author and social researcher, Maggie Hamilton. Practical solutions to combat social isolation in our families and communities.
The Time of Our Lives by Robert Dessaix
At the height of his powers in this remarkable (and often witty) book, Robert Dessaix addresses these increasingly urgent questions in inimitable prose and comes up with some surprising answers. From Java to Hobart via Berlin, Dessaix invites us to eavesdrop on his intimate, no-nonsense conversations ab ...Show more
Upturn: A Better Normal after COVID-19 by Tanya Plibersek (Editor)
If you had asked most people a year ago, they would have told you there was no way that school children could shift overnight to online learning; that it was impossible for banks to offer mortgage holidays; impossible to double unemployment benefits; impossible to house rough sleepers or put a hold on e ...Show more
Self-care is far from selfish. Learn lots of new mantras, tips, tricks, and crafts to help balance out all the moving parts in your life with The Complete Guide to Self-Care.
The Happiness Workout by Noa Belling
What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author ...Show more
Mind Strength Method: Four Steps to Conquer Worry, Curb Anxiety and Build Resilience by Jodie Lowinger
What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of the Sydney Anxiety Clinic.