Make Your Bed: Feel grounded and think positive in 10 simple steps by MCRAVEN, WILLIAM H
$24.99 AUD
Category: Self Help
#1 New York Times BestsellerSMLIn 2014, Admiral William H. McRaven gave a commencement speech at the University of Texas, Austin, and shared the ten principles he learned during Navy Seal training that helped him overcome challenges throughout his life. The speech went viral. This timeless book builds o ...Show more
Find Your Artistic Voice - The Essential Guide to Working Your Creative Magic by Lisa Congdon
$37.99 AUD
Category: Self Help
An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-dis ...Show more
Unoffendable: How Just One Change Can Make All of Life Better by Brant Hansen
$32.99 AUD
Category: Self Help
Unoffendable, now revised and updated, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility and gratitude. It turns out giving up your right to be offended can be o ...Show more
ACT Made Simple by Russ Harris
$85.50 AUD
Category: Self Help | Series: The\New Harbinger Made Simple Ser.
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realisticall ...Show more
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by KEMPTON, BETH
$29.99 AUD
Category: Self Help | Series: Japanese Concept
'A truly transformative read' Sunday Times STYLE 'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast A whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom. Wabi sabi ("wah-bi sah-bi") is a captiv ...Show more
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
$35.00 AUD
Category: Self Help
'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to ...Show more
The Creative Act: A Way of Being by Rick Rubin
$49.99 AUD
Category: Self Help
From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us. Many famed music producers are known for a particular sound that has its day and then ...Show more