Gratitude Journal: 5 Minutes a Day Toward Creating a Meaningful Life of Joy and Connection by Maria Gamb
$24.99 AUD
Category: Self Help | Series: Gilded, Guided Journals
With 365 days of guidance, inspiration and positivity, this 5-minutes-a-day journal offers a clear path to attaining a grateful heart, greater connection, and a sense of well-being. It takes only five minutes a day to enjoy a life filled with gratefulness--one in which you become truly present in the mo ...Show more
Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton
$15.00 AUD
Category: Self Help
The brilliant new book from the multiple Sunday Times bestselling author that will explains the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself ...Show more
Declutter Your Mind - How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S. J. Scott; Barrie Davenport
$39.99 AUD
Category: Self Help
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting ...Show more
The Shaman's Book of Living and Dying by Alberto Villoldo, Anne O'Neill
$34.99 AUD
Category: Self Help
12 stories of miraculous healings using shamanistic tools and techniques. One of the pioneers in energy healing and shamanism recounts twelve miraculous stories in which, through the use of shamanic energetic techniques, people experience extraordinary physical and emotional healings. Meet a dancer who ...Show more
The Joy of Saying No: A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want by Natalie Lue
$32.99 AUD
Category: Self Help
A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want
The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life by Ros Ben-Moshe
$32.99 AUD
Category: Self Help
Turbocharge your humour, laughter and joy with this transformative body-mind guide by laughter wellness and positivity expert Ros Ben-MosheThe Laughter Effect is a powerful philosophy that enhances wellbeing and provides you with a road map to tap into the lighter side of life and awaken both your inner ...Show more
The Saviour Syndrome: Searching for Hope and Meaning in an Age of Unbelief by John Carroll
$37.99 AUD
Category: Self Help
Who do we look up to? Christ the Savior is no more. In the modern West, the life of the most significant figure in the history of the culture is assumed to be obsolete. What remains? Quite a lot, actually. In this groundbreaking work, acclaimed sociologist John Carroll argues that humans in the Western ...Show more
The ART OF FEELING BETTER by Matilda Heindow
$29.99 AUD
Category: Self Help
'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?You deserve to feel betterSometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjo ...Show more
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Kristin Neff
$35.00 AUD
Category: Self Help
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.The book will draw on Kristin Neff's own life story as well as the stories of other ...Show more
The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler
$32.99 AUD
Category: Self Help
'This book will forever change the way you view perfectionism and yourself. An irresistible invitation to reclaim your natural state of wholeness, your joy and your life.' Deepak ChopraThe advice we hear on perfectionism is always the same - let go of it! Forget it! Perfectionism is bad for you. But wha ...Show more
Lessons for Living - What Only Adversity Can Teach You by Phil Stutz
$35.00 AUD
Category: Self Help
Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas? Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we al ...Show more