Living in the Light: Yoga for Self-Realization by Deepak Chopra
$35.00 AUD
Category: Self Help
Everything you need to master the fundamentals of yoga, by NYT bestselling author and guru of modern meditation- Deepak ChopraA ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is a way of existing in the world ...Show more
How to Smile by Thich Nhat Hanh
$14.99 AUD
Category: Self Help
'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath ...Show more
Eight Dates: To keep your relationship happy, thriving and lasting by John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, Rachel Carlton Abrams
$24.99 AUD
Category: Self Help
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happi ...Show more
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
$19.95 AUD
Category: Self Help
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combi ...Show more
How Not To Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More by Paul McGee
$22.95 AUD
Category: Self Help
How to defeat stress, worry, and anxiety to achieve more inbusiness and life. From the international bestselling author ofSelf-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find thatinsignificant things stress you out? Do you sweat the small stuffand the big stuff too? Wel ...Show more
Find Your Sparkle: Embracing the magic of life by Meredith Gaston Masnata
$34.99 AUD
Category: Self Help
In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston's delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our spirits. Page by page Meredith encourages us to explore, nurture and nourish our inner sparkle for happi ...Show more
The Way of the Fearless Writer: Ancient Eastern Wisdom for a Flourishing Writing Life by Beth Kempton
$34.99 AUD
Category: Self Help
A new, mindful approach to the writing lifeIn a radical departure from standard advice about creative success, effort, critique, and competition, The Way of the Fearless Writer will show you that there is another way to thrive--a writing path of ease, trust, wonder, and joy.You are invited to embark on ...Show more
The 5 Five Love Languages for Men by Gary Chapman; Randy E. Southern (Contribution by)
$29.95 AUD
Category: Self Help
The love she craves. The confidence you need.At the heart of every man is a desire to master what matters. Getting a compliment at work or on the court is nice, but nothing beats hearing your spouse say, "You make me feel loved." If you haven't heard that in a while or feel like you're not bringing your ...Show more
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by KEMPTON, BETH
$29.99 AUD
Category: Self Help | Series: Japanese Concept
'A truly transformative read' Sunday Times STYLE 'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast A whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom. Wabi sabi ("wah-bi sah-bi") is a captiv ...Show more
Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life by Susan David
$24.99 AUD
Category: Self Help
Number 1 Wall Street Journal Best SellerUSA Today Best SellerEvery day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In realit ...Show more
The Genius of Empathy by Judith Orloff
$32.99 AUD
Category: Self Help
Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world. Empathy is no weakness?it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like ...Show more