Dementia - Support for Family and Friends, Second Edition by Dave Pulsford; Rachel Thompson
$23.99 AUD
Category: Health
A comprehensive and practical guide to dementia, this book is essential reading for anyone who has a friend or relative with the condition. This updated edition reflects new guidance on approaches to supporting people with dementia, focussing especially on the UK, and includes quotes from people with de ...Show more
Wild Power - Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Sjanie Hugo Wurlitzer; Alexandra Pope
$36.99 AUD
Category: Health
As a woman you are coded for power, and the journey to realizing the fullness and beauty of that power - your Wild Power - lies in the rhythm and change of your menstrual cycle.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process ...Show more
Fierce Woman - Wake up Your Badass Self by Rhoda Shapiro
$29.99 AUD
Category: Health
Ignite the Feminine Fire Within You This sacred and galvanizing book is a thunderous call to action for you, and for women all over the world, to awaken the goddess within. Through deep wisdom, engaging exercises, and empowering insights and affirmations, Fierce Woman shows you how to make profound shif ...Show more
100 Days to a Younger Brain - Maximize Your Memory, Boost Your Brain Health and Defy Dementia by Sabina Brennan
$32.99 AUD
Category: Health
An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality ...Show more
Simple Steps to Foot Pain ReliefThe New Science of Healthy Feet by Katy Bowman
$29.99 AUD
Category: Health
Don’t just relieve foot pain--prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular bookEvery Woman’s Guide to Foot Pain Relief, and it’s for everyone--men and women, no matter what state (or shoe) they’re in. With updated material and new visuals th ...Show more
Naturally Inspired by Krissy Ballinger
$34.95 AUD
Category: Health
Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY ...Show more
The Practice of Emotionally Focused Couple Therapy by Susan M. Johnson
$69.99 AUD
Category: Health
Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy. This cutting-edge third edition addresses recent changes in the field of couple ther ...Show more
ACCESSING THE HEALING POWER OF THE VAGUS NERVESelf-exercises for Anxiety, Depression, Trauma,... and Autism by STANLEY. ROSENBERG
$54.99 AUD
Category: Health
A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Steven Porges-one of the biggest new developments in human neurobiology-author Stanley Rosenberg explains in simple terms how the vagus nerve, in particular, ...Show more
Depression 3rd Ed by Dorothy Rowe
$35.99 AUD
Category: Health
This text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a dis ...Show more
Living (Well!) with Gastroparesis - Answers, Advice, Tips and Recipes for a Healthier, Happier Life by Crystal Saltrelli
$46.99 AUD
Category: Health
Written by an AADP-certified Health Coach and fellow "GPer," this guide was created to help you live (well ) with gastroparesis. Packed with easy-to-understand information and practical advice, you'll learn how to better manage your symptoms and improve your quality of life. Topics include: - under ...Show more
Abductions from My Beautiful Life by Anita Link
$23.95 AUD
Category: Health
'THERE IS A SHAPESHIFTER ASLEEP IN MY HEAD. AND WHEN IT WAKES YOU WON'T RECOGNISE ME AS MY CHILDREN'S MOTHER, MY HUSBAND'S WIFE, OR THE WRITER, VETERINARIAN AND ADVOCATE THAT I AM. YOU WON'T RECOGNISE ME AS SOMEONE WHO IS ALIVE TO ADVENTURE AND BEAUTY.'Anita Link was thirty-two years old, and six days i ...Show more
Think Eat Move Thrive: The Practice for an Awesome Life by Dr James Rouse
$41.99 AUD
Category: Health
Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life.