'What's Wrong with Me?' - 101 Things Midlife Women Need to Know by Lorraine Candy
$29.99 AUD
Category: Health
'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of MenopausingFrom the bestselling author of 'Mum, What's Wrong With You?' comes a witty, compelling, honest and reassuring guide to living a magnificent midlife.If I was remov ...Show more
Toxic Relationship Recovery by Jaime Mahler
$29.99 AUD
Category: Health
Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships. From red flags to crossed boundaries, to lies and gaslighting, you've recognized that you were or currently are in a toxic rel ...Show more
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross; David A. Kessler; Maria Shriver (Foreword by)
$19.99 AUD
Category: Health
Second-hand, paperback in good condition. Ten years after the death of Elisabeth Kübler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Inc ...Show more
Smarter Not Harder: The Biohacker's Guide to Getting The Body and Mind You Want by Dave Asprey
$34.99 AUD
Category: Health
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice ...Show more
Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help by Richard Pink & Roxanne Emery
$36.99 AUD
Category: Health
If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by ...Show more
Dr Libby's Women's Wellness Wisdom: What Every Woman Needs to Know by Libby Weaver
$39.95 AUD
Category: Health
The latest book by eight times number one best-selling author Dr Libby, Women s Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of t ...Show more
Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain
$35.00 AUD
Category: Health
An illuminating book on loss by the bestselling author of QUIET Loss and impermanence are inescapable, part of the warp and weft of our lives. They are essential to love, to growth, and to art. And yet, too often, we do not acknowledge loss, let alone honour the experience of it. Illuminating, thoughtfu ...Show more
The Seven-Day Love Prescription by John Gottman
$24.99 AUD
Category: Health
Renew and revive your relationship in one weekHow can you revive and renew your relationship in just seven days?For the past fifty years, Drs. John and Julie Gottman have been studying love. This book distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you ...Show more
The Alcohol Experiment: 30 Days To Take Control, Cut Down Or Give Up For Good by Annie Grace
$19.99 AUD
Category: Health
From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice Your Body.Your Mind.Your Choice. There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinkin ...Show more
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
$22.99 AUD
Category: Health
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER"Brilliant... riveting, scary, cogent, and cleverly argued."--Beth Macy, author of DopesickAs heard on Fresh Air This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and wh ...Show more
The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness by Rod Perez
$36.99 AUD
Category: Health
The Art of Longevity is a simple wake-up call, filled with practical, easy-to-understand principles to apply across your life - in your habits, exercise goals, nutrition, meditation and breathing practices, lifestyle choices and much, much more. There is often a disconnect between the raw spirit of our ...Show more
Body Ecology Diet by Donna Gates with Linda Schatz
$22.99 AUD
Category: Health
If you're experiencing discomfort, fatigue or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, 'the hidden invader.' The result of an imbalance starting in your intern ...Show more