Fight Right: How Successful Couples Turn Conflict into Connection by Dr John Gottman, Dr Julie Schwartz Gottman
$36.99 AUD
Category: Health
A landmark guide to conflict and overcoming the five biggest threats relationships face Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight ...Show more
The Fast 800 Easy by Dr Clare Bailey, Justine Pattison
$39.99 AUD
Category: Health | Series: The\Fast 800 Ser.
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep ...Show more
Change Your Thinking [Third Edition] by Sarah Edelman
$34.99 AUD
Category: Health
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str ...Show more
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Sue Johnson
$34.99 AUD
Category: Health
Developed by Dr Sue Johnson over 20 years ago, emotionally focused therapy (EFT) de-escalates conflict, creating a safe emotional connection between partners. In 'Hold Me Tight', Johnson presents her highly effective therapy model to the general public for the first time.
Falling Upward: A Spirituality for the Two Halves of Life -- A Companion Journal by Richard Rohr
$27.95 AUD
Category: Health
A valuable new companion journal for the best-selling Falling Upward In Falling Upward, Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." The Companion Journal ...Show more
Mating in Captivity: How to Keep Desire and Passion Alive in Long-Term Relationships by Esther Perel
$24.99 AUD
Category: Health
A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home. One of the world's most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity ...Show more
The Secret Language of Your Body by Inna Segal; Aspen Michael Taylor (Illustrator); Toni Carmine Salerno (Illustrator)
$32.95 AUD
Category: Health
The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D. This inspiring handbook delves deeply into the possible reasons for hea ...Show more
Chronic Pain Reset: 30 Days of Activities, Practices and Skills to Help You Thrive by Afton L. Hassett
$34.99 AUD
Category: Health
'These effective, life-changing strategies have the potential to change your chronic pain experiencesinto something more hopeful...The essential information in this book can help you retrain your brain and reset the pain-brain connection' MARIAN T. HANNAN, DSc, MPH, professor of medicine, Harvard Medica ...Show more
Living with a Black Dog by Ainsley Johnstone, Matthew Johnstone
$19.95 AUD
Category: Health
Millions of people will suffer from depression at some stage in their life. When the Black Dog comes to live with them, it also moves in with their loved ones - who may not have the tools to help support the sufferer while looking after their own wellbeing. 'Living With A Black Dog' is Matthew and Ainsl ...Show more
Life - Is a Mystery - Unfolding I by Leon Beaton
$34.99 AUD
Category: Health
It isn't until we pause and reflect on our life, that we allow ourselves to begin to unravel the answer to one of the bigger questions of life, "What is my life all about?" This book is a collection of 50 insightful photographs and accompanying reflective statements that relate to aspects of our life. ...Show more
Life - Is a Mystery - Unfolding III by Leon Beaton
$39.99 AUD
Category: Health
It is when we pause and reflect insightfully on our life that we allow ourselves to begin to unravel the answer to one of life's most often asked questions: "What is my life all about?" This book is a collection of 50 insightful photographs of various people from around the world, and accompanying refl ...Show more