The Dumbbell Workout Handbook - Weight Loss - The Best Workouts for Torching Fat and Burning Calories Like Never Before

Michael Volkmar

The Dumbbell Workout Handbook: Weight Loss is an all-new collection of dumbbell workouts, providing a complete fitness program using dumbbells to lose weight while improving total body fitness. With beginner and advanced workout circuits perfect for every fitness level, The Dumbbell Workout Handbook: We...

The Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science

Jonathan Haidt

Every culture rests on a bedrock of folk wisdom handed down through generations.The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from wi...