I Thought It Was Just Me (but it isn't): Making the Journey from What Will People Think? to I Am Enough

Brené Brown

Researcher, thought leader, and New York Times bestselling author Bren Brown offers a liberating study on the importance of our imperfections--both to our relationships and to our own sense of self   The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectat...

Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Sahara Rose Ketabi

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal, and that the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-al...