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15-Minute Pilates - Four 15-Minute Workouts for Strength, Stretch, and Control by Alycea Ungaro
$50.00 AUD
Category: Fitness | Series: 15 Minute Fitness Ser.
Fit exercise into your busy life with short but effective Pilates programs. Do you struggle to practise Pilates regularly? Stress no more: these four 15-minute programs offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute rou ...Show more
Pilates Body in Motion by Alycea Ungaro
$29.99 AUD
Category: Health
Streamline your body and focus your mind with Pilates: Body in Motion, the at-home instructor you've always wished for, updated with a fresh, new look. Stretch yourself at your own pace with tailored programmes for beginner, intermediate and advanced level. More than 50 exercises are demonstrated with ...Show more
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