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Be the Best You by Cassandra Bodzak
$18.99 AUD
Category: Diet & Nutrition | Series: Eat with Intention Ser.
Forget fad diets and make peace with your plate. Be the Best You is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will ...Show more
Eat with Intention: Nourishing Food and Meditations for Mindful Eating by Cassandra Bodzak
$34.99 AUD
Category: Diet & Nutrition | Series: Eat with Intention
Tired of slaving over carb and calorie counts? Done with dreading the numbers on a scale? Learn to not only make wonderful nourishing food, but also the importance of eating that food with intention. Complete with nearly 100 recipes, meditations for each recipe, self-care tips, and easy guidelines for p ...Show more
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