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Pilates by Kelly Emily
$20.95 AUD
Category: Health
Pilates works all the muscle groups in your body - with dramatic results. It can streamline your figure, making you longer and leaner, give you incredible posture and physical presence, build up your strength, and free you from any persistent little aches and pains. Pilates focuses on gaining muscle ali ...Show more
Pilates - Simple Techniques for a Strong, Lithe and Healthier Body by Emily Kelly
$29.95 AUD
Category: Fitness
An expert practical guide to developing a taut, lean, stronger body with fast and lasting results All the exercises can be practised safely at home and feature postures specially chosen for beginners, with additional advanced variations for intermediates Try the optimum, hour-long session or the 25-minu ...Show more
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