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Taunton's Complete Illustrated Guide to Sharpening by Thomas Lie-Nielsen
$55.99 AUD
Category: Do It Yourself | Series: Complete Illustrated Guides (Taunton) Ser.
This step-by-step reference provides quick access for learning this essential woodworking process. More than 750 photos and drawings illustrate the equipment available for sharpening and the methods for getting sharp edges on all types of tools -- from basic chisels to molding planes and jointer knives. ...Show more
The Complete Guide to Personal Training by Morc Coulson
$39.99 AUD
Category: Sport | Series: Complete Guides
More and more exercise professionals are turning from Group Exercise to Personal Training as a career. Reflecting this massive growth in numbers, Morc Coulson has written a complete reference guide for anyone involved in prescribing exercise programmes to personal training clients. This guide contains p ...Show more
The Complete Guide to Sports Nutrition: 8th edition by Anita Bean
$32.99 AUD
Category: No Category | Series: Complete Guides
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest resear ...Show more
The Complete Guide to Sports Nutrition 9th edition: by Anita Bean
$39.99 AUD
Category: Sport | Series: Complete Guides
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workou ...Show more
The Complete Guide to Strength Training by Anita Bean
$39.99 AUD
Category: Sport | Series: Complete Guides
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guidance, it delivers comprehensive workouts for beginners, intermediates, and elite athletes. This updated ...Show more
The Complete Guide to Stretching by Christopher M. Norris
$35.00 AUD
Category: Sport | Series: Complete Guides
The Complete Guide to Stretching is the definitive practical handbook for: - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - sports coaches and fitness instructors who are seeking a thorough understanding of the princip ...Show more
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